Bungee Fitness Classes
All levels! A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. You’ll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. With bungee cables assisting your movement you’ll be able to do these moves with ease! Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match.