pole dancing classes

March 16, 2018

Find Your Fitness

I’m not sure where the time goes, but somehow we are already three months in to 2018!  So…how are those new year’s resolutions going? By now you should be making great strides or, if you are like the vast majority, they’ve already been completely abandoned.  While that may sound a bit harsh, it’s true. Statistics show that the majority of resolutions never make it past the first quarter of the year…especially fitness related resolutions. Why is that?  The most common answer is LIFE.  Life happens. We get busy & things just fall by the wayside.  Most of us are already […]
February 15, 2018

Pole Sports and Arts World Federation (POSA) Championships 2017

On December 15th and 16th three of our youth athletes competed in Vaduz, Liechtenstein at the Pole Sports and Arts Association (POSA) World Championships. Haley Pafford, Athena Roberts, and Jayden Vyne spent months preparing for this international competition after qualifying in March 2017 at the US Pole Sports Federation Championships here in Jacksonville at the University of North Florida.   Haley, age 16, has been dancing her entire life and first started taking aerial classes with us, but soon fell in love with pole sports. Her incredible flexibility and grace are always inspiring and her performances are beautiful. She has […]