Published by summer on August 11, 2015 Pole dancing fitness classes in Jacksonville are perfect Spring is on the way, and that means people all over the country will soon be knee deep in their spring cleaning projects. Don’t forget that along with your home, your body also needs to spruce up. Exercise is an excellent way to clean up your body’s bad habits this spring. Of all the exercise regimens out there, pole dancing fitness is the best. Intense, yet gentle The benefits of pole dancing fitness are applicable to many parts of the body. As a beginner, you begin to notice improvements in your core […]