Archive for July, 2014

Top Three Reasons Why You Should Try Pole Dancing

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1.)  No longer taboo- Pole dancing used to have a negative meaning to it. Now it’s a safe and healthy workout.

2.)  Full body workout- With routines that work out your heart, abs, legs, and chest, you’ll be sure to get your full workout in each session.

3.)  Fun- When you’re working out, being stressed is the last thing you need. Pole dancing classes are offered for groups so you can go out and have some fun.

 

If you feel like pole dancing is something you’d like to try out visit bittersweetfitstudios.com for more info or visit them in person if you’re in the Jacksonville, Florida area.

 

Women and Pole Dancing

For as long as human kind can remember, women have gotten shamed and blamed for everything. If you wear red lipstick, you’re wild; if you wear a dress, you’re asking for it; if you pole dance, you’re a loose woman… It’s time to stop with all the stereotypes and take them down one by one, starting with pole dancing.

Pole dancing is not about stripping. Pole dancing is about taking who you are and challenging what you can be. It’s about strength, confidence, fitness and feeling confident in your own mind and body. It’s taking ownership of your body and using it to express yourself with an art form.3

Think of all the things you keep silent about, and then think about what it’d be like to say those things out loud. With dancing and through dancing, women reach the strength and courage they need say those things they sometimes can’t. Pole dancing may have an association with stereotypes but honestly, what doesn’t? Don’t let connotations stop you from doing something that can empower you and you might enjoy. Try it once. If you don’t like it, no harm done, but you just might discover something new about yourself in the process.